Worldsfeed Health Desk: If belly fat is not decreasing, make special tea with this fruit, and you will have a flat stomach within a month. Once belly and waist fat increases, it becomes quite difficult to reduce it. Fat is reduced with diet and exercise, but the accumulated fat in the stomach does not go away easily. In this case, you should try tea made from apples.
Whether you are a man or a woman, everyone wants their stomach to always remain flat. Every dress looks good due to having a flat stomach. To reduce it, people consume green tea, lemon tea, and who knows what else. Despite this, their belly fat does not decrease. However, we are going to tell you about a fruit tea, the effects of which start to show within a month of consumption.
An apple, about which it is said, “An apple a day keeps the doctor away,” means eat an apple every day and keep the doctor away. Apples have many physical benefits. But very few people will know that apple tea can help in reducing increased weight, especially belly fat. Drinking tea made from apples reduces belly fat within a month. Digestion also becomes better. It provides relief from constipation and acidity. Tea made from apples also cures loose motion.
Drinking it fixes any stomach issues. In addition, it works to remove all toxic substances from the body. This tea is also good for diabetes patients. They can also consume this tea to stay healthy. Overall, drinking tea made from apples is beneficial for everyone.
Here’s the recipe for making apple tea:
1 slice of apple
2 cups of water
Instructions: Heat 2 cups of water in a saucepan and add tea leaves, lemon juice. When the water starts to boil, add the slice of apple. After boiling for a few minutes, add cinnamon powder. After a minute, remove the saucepan from heat and strain the tea. Enjoy your healthy and delicious apple tea. Drinking it every day can even help with weight loss!